At the start, did anyone else notice race announcer Carissa made it very, very clear at both the 10K and Half that there were tons of characters on course waiting to cheer us on and snap a picture? She would spout off names too. I think they had a purpose to show how different this race was from Tink. It was blatantly obvious.
I really enjoy Carissa, she does a terrific job. We became friends back during the Tower13K race timeframe when we were neighbors on the BoardWalk!!
Agreed on Carissa's announcement although, I do not like it when they ruin the surprise by naming them all off....Also what's with the putting the characters so far off the track?
Anyways as for the race....
As most of you regulars know, I am in a battle to get back to my faster days.
I had improved all through training, and had gotten to the point where I thought I might be able to get back down below 2 hours again.
I ran with my wife on the 10k so it was just a simple slow fun run, lots of character stops, and I still had that extra gear at the last mile. It was hot but I trained in the Tennessee humidity all summer, so it was no biggie.
Well Sunday morning came around and in spite of the heat, I thought I might go for it, after all I did a 11 mile run in 90' weather back home. However I knew it would be a challenge, so in a brilliantly foolish stroke of "genius", I decided to do the run/walk with the 2:00 pacer. This in spite of the fact that I have never done the run/walk before. My logic was "it's hot" I need to do something different. What I failed to take into account was that in spite of the walk breaks I had not trained to run an 8:40 pace even for short bursts. So I could not get enough wind back during the walk breaks to sustain the increased speed I was churning out for the first 5 miles of the race.
By mile 5 I knew I was cooked. I had to slow down. That's when the heat just started to bore down. I slowed to my 9:30 pace and was able to sustain that till mile 9 or so but then the wheels fell off. The combination of the overexertion and heat had me walking through every water station, something I had never done before.
About mile 10 I decided to say "screw it" and had to admit it was not gonna be "that day". I just wanted to finish, I slowed to a comfortable pace and made it to the finish feeling fine.
Both the people I run with had horrible times too. But we had a great "time" at DL the next two days!
Next up for me: Dopey! Another shot at that sub 2.