Disney Rash- Any one wearing compression pants? Do they work?

tuman

New Member
Hi...I am not new to Disney, this will be my 9th time going, but the Disney Rash is somewhat new. I have gotten it the last 2x I went last being 2014. Each time it has come out worse. And I have gotten it in Canada. So this seems as it is going to be the norm and I am trying to be preventative. We are going last week of July...we normally go in August.
I have not been able to find many things that can prevent this, but I have heard a few people recommend wearing compression pants.
So I am wondering if they even help and would it be worth wearing them? (even though the thought of this already makes me hot!)
Any feedback is appreciative!!
 

tuman

New Member
Original Poster
Hi...I am not new to Disney, this will be my 9th time going, but the Disney Rash is somewhat new. I have gotten it the last 2x I went last being 2014. Each time it has come out worse. And I have gotten it in Canada. So this seems as it is going to be the norm and I am trying to be preventative. We are going last week of July...we normally go in August.
I have not been able to find many things that can prevent this, but I have heard a few people recommend wearing compression pants.
So I am wondering if they even help and would it be worth wearing them? (even though the thought of this already makes me hot!)
Any feedback is appreciative!!
 
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Michaelson

Well-Known Member
Just reading through this site and that's what they seem to recommend, among other treatments. Never heard of this before myself, and I've been to parks and walked LOTS of miles for several years and not experienced this. Anyway, it appears to be common, and they say the socks can help.

Regards! Micahelson
 
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yensid67

Well-Known Member
Just reading through this site and that's what they seem to recommend, among other treatments. Never heard of this before myself, and I've been to parks and walked LOTS of miles for several years and not experienced this. Anyway, it appears to be common, and they say the socks can help.

Regards! Micahelson
In all fairness to Disney, this should be called Theme Park Rash! Why not Knott's Rash or Universal Rash, that would be more fitting!
 
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Weather_Lady

Well-Known Member
I'm afraid I don't know anything about compression pants, and just thinking about the term gives me terrible visions of what it might look like to be trying to peel those things off in a Disney restroom on a hot day -- and then to get them back on -- in fact, I'm having flashbacks to the Friends episode about Ross and the leather pants! However, I'm a big fan of compression knee socks. They make a lot of cute designs now for runners, nurses, and others who spend a lot of time on their feet - see link below. I also recommend wearing lightweight, moisture-wicking clothing designed for ease of movement, like that you'd find in a sporting goods store for runners and golfers. Many such garments also offer extra UV protection. It's amazing what a difference the right fabrics can make in keeping your body cool.

And of course, build some rest breaks into your day where you can sit somewhere cool (e.g., stop into an indoor CS location for a cup of iced water - it's free on request!) and put your feet up for a little bit.

For an example of fashionable compression socks: https://www.walmart.com/ip/Go2-Comp...Vht7ICh2ChAMjEAQYAyABEgK1wvD_BwE&gclsrc=aw.ds
 
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Queen of the WDW Scene

Well-Known Member
In the Parks
No
It generally occurs when you stand/walk/are on your feet more than normal.
Personally I recommend to take daily walks to have better circulation overall.
And since it generally happens on the feet and lower legs I would not recommend compression pants.
If anything I would recommend compression socks and appropriate footwear.
And as long as its safe for you do take I recommend some Advil before heading out in the morning. It helps to prevent the inflammation.
 
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Queen of the WDW Scene

Well-Known Member
In the Parks
No
Okay after reading some of these posts I'm hoping the OP comes back to clarify if they mean they are trying to avoid chafing between their thighs or Disney rash because they are very different things.

I gave my recommendations for Disney rash in my previous post so I'll add my recommendations for chafing in this one.
Wear shorts that go past the point in which your thighs can touch when standing normally (personally I like a 4-5 inch inseam), make sure the shorts do not ride up your thighs as you walk, wear bermuda shorts or capris if you are finding shorter shorts ride, if wearing a skirt/dress wear bike shorts or personally I like Jockey slip shorts. They are super thin and airy and do not compress anything like shapewear or even bike shorts can so you still feel pretty free and comfortable, and lastly yes body glide can be a good idea but the best plan is to not wear something that your thighs can rub in in the first place.
 
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slipperalwaysfits

Well-Known Member
I'm afraid I don't know anything about compression pants, and just thinking about the term gives me terrible visions of what it might look like to be trying to peel those things off in a Disney restroom on a hot day -- and then to get them back on -- in fact, I'm having flashbacks to the Friends episode about Ross and the leather pants! However, I'm a big fan of compression knee socks. They make a lot of cute designs now for runners, nurses, and others who spend a lot of time on their feet - see link below. I also recommend wearing lightweight, moisture-wicking clothing designed for ease of movement, like that you'd find in a sporting goods store for runners and golfers. Many such garments also offer extra UV protection. It's amazing what a difference the right fabrics can make in keeping your body cool.

And of course, build some rest breaks into your day where you can sit somewhere cool (e.g., stop into an indoor CS location for a cup of iced water - it's free on request!) and put your feet up for a little bit.

For an example of fashionable compression socks: https://www.walmart.com/ip/Go2-Comp...Vht7ICh2ChAMjEAQYAyABEgK1wvD_BwE&gclsrc=aw.ds

Great tips, @Weather_Lady I wanted to make sure I got pants that weren't too difficult, ala Ross and the Leather Pants!
I go next week but I bought moisture wicking shirts/pants in the athletic section--Champion/All in Motion brands of Target and Dick's Sporting Goods (DSG brand). They also have moisture wicking socks that could help!

The shirts and pants also have fantastic pockets and are in light colors. I will probably be hot but at least I won't get the back of my knees burned!

Oh, I also bought long-sleeve lightweight shirts from Columbia---need to avoid the burn on my arms!
 
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Hcalvert

Well-Known Member
I had no idea this was a thing, but explains why I had splotches on my ankles above my socks on my last trip. Thankfully, I did not get it too bad and the rash disappeared quickly. I know one of the causes was definitely inadequate hydration.
 
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aliceismad

Well-Known Member
I've also heard it called golfer's rash or hiker's rash.

I got some minor rash on my ankle/shin area on one trip after multiple days in a row of heavy walking, largely on concrete surfaces in the sun. We bring cooling towels, and I will put that on my legs sometimes during the day. Feels nice, but I doubt it does anything for prevention.

I do try to "train" for Disney by increasing my walking everyday. Again, not sure if it helps with rash prevention, but my dogs like it. :)
 
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tuman

New Member
Original Poster
Thanks for all the tips!!….love the Ross analogy ( I love Friends)…but that is exactly what I imagine!
going with no pants, trying compression socks, cooling towels , and We shall see! Going on Friday!
 
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jaklgreen

Well-Known Member
The "Disney rash", as web MD describes it is caused by all of the walking you are doing. So you can build up your physical exercise tolerance ahead of time by going for walks every day. If yours is just a heat rash, then there are several creams that you can use. Also wear loose fitting, cotton clothing that breaths, take frequent breaks inside for air conditioning, stay hydrated, etc. I have worked on my feet for over 30 years so have never had the "Disney rash". I did get a heat rash on my chest but that was because the sunblock that I was using clogged my pores. Take is slow, rest and cool down more often should help.
 
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