• The new WDWMAGIC iOS app is here!
    Stay up to date with the latest Disney news, photos, and discussions right from your iPhone. The app is free to download and gives you quick access to news articles, forums, photo galleries, park hours, weather and Lightning Lane pricing. Learn More
  • Welcome to the WDWMAGIC.COM Forums!
    Please take a look around, and feel free to sign up and join the community.

Any diabetic tips?

Gepettotrevor

Member
Original Poster
Hey! I just found out last friday that I am diabetic....ahh big shocker- no family history. I spent the entire weekend in the hospital getting myself stablized. I think I'm going to go crazy....the entire time that I was in there I CONSTANTLY wondered.....how will I take care of myself at Disney. I'm still waiting on lab results to tell if I'm type one or type two. Since I'm 18, it's really hard to predict. My family makes several trips down there a year and this christmas will be my first trip as an OFFICIAL diabetic.

Does anyone have any ideas or experiences with being at Disney as a diabetic? Any suggestions as far as restaraunts/counter service locations?

Thank you very very much! It's a big life change for me and I'm ready to get plugging along in a new routine! :wave:
 
I'll be 22 years old in December and have had Type 1 diabetes for two years now. It is life changing. You will learn everything you need to know, don't get stress out about it, I know it is a lot to take in aone time but you can do it.

Just make sure you take insulin, count your carbs and check your blood sugar. And always do what the Dr tells you to.

As far as Disney goes, you will probably on insulin injections. Insulin always has to stay cold.

You buy things like this that will hold your insluin, alcohol wipes and syringes. There are pockets your insulin that you can put freezer cold packs - and that will keep your insulin cold for hours.

I just suggest bring a back pack and put that and then your blood glucose meter in it.

Hope that helps.
 

tigsmom

Well-Known Member
I'm a type 2 and have officially been for about 10 years (though I suspect that is what caused my problems for quite some time). Since you are newly diagnosed you really haven't gone thru the education yet. You will meet with the diabetic educator/dietitian who will review your lab results and help set up a carb schedule for you (carbs are what cause your blood sugar to rise). Everyone is different and the type you eat as well as the time & amount will be important. Complex carbs are the way to go and the simple processed ones are the worst (though you can still have them as you will learn).

It's easy to visit WDW and still stick to plan though as a type 2 it is easier. Once you get an idea of your eating plan and learn about the types of carbs you will be able to plan your day better. ALWAYS have a snack with you because blood sugar waits for no man. Keep your monitor with you and test frequently as you will be exercising more (that affects your sugars too). If you are on insulin you will have to adjust for the added activity, if you are on pills then it will be more diet control based. Stay hydrated, water is best and regular soda and sports/energy drinks are the worst. Those sugar free drink mix in sticks are great when you need a change of pace. Just about every restaurant in WDW has something for you and the chef's are more than willing to help out so there is no need to worry. It's all about choices and right now you are overwhelmed, but relax because I can guarantee that in a short time it will become second nature and you will be able to tell at a glance how many approximate carbs something is and how it fits into your plan.

If you end up with an insulin pen (or a Byetta pen) then invest in a Frio wallet (http://coolerconcept.com/pages/prod2.htm), they work very well and are activated/recharged with ice cold water so you don't have to worry about freezer packs and will keep things cold for days. I don't know too much about insulin pumps, but if you end up on one they will teach you (and your family) all you need to know. You can PM me if you have any specific questions. Hang in there, it's not as bad as it seems right now. ((HUGS))
 

Wishes 1971

Member
It may be hard to believe right now, but things will be all right. My 13 year old son was diagnosed two (2) years ago as a Type 1 diabetic. I still remember the day we took him to the hospital as if it were yesterday.

We visited Disney last October, and didn’t change a thing from previous visits……with one exception…..we were sure to eat on a regular schedule….not something we have made a priority in previous visits.

The best advice the doctors gave us after diagnosis…..continue to live your life much like you did before…with some adjustments. Don’t feel like you have to “give up” everything you used to eat……most people will assume that is the case for you.

Your visit to Disney can be treated the same. It will basically be the same as you have taken before, you’ll just be more AWARE of what you’re eating, and depending on your sweet tooth, you may need to “tone down” some of what you eat. The ironic thing is, because of the way most of us eat, the “eating advice” he was given (for being a diabetic) was qualified after being given as……”really, EVERYONE would be better off if they followed these guidelines”. By that I mean, he was told he could have that piece of birthday cake, that special ice cream desert, or whatever desert was available at the time…..but be smart about it….don’t sit down and eat several pieces of the desert OR don’t consume said desert every night for weeks……basically SOUND advice to anyone….diabetic or not!

So, on your visit, you can pretty much go to the same restaurants and order the same meals, just be sure to count you carbs and take the appropriate amount of insulin.

Regarding your daily routine at the park…..stay hydrated, don’t skip a meal, and carry snacks. Find snack items that are low in carbs (ask your doctor about “free” snacks…that is, a snack that has low enough carbs that you don’t have to take an insulin shot for)….our son is allowed a 15 – 20 carb snack that he can take for “free”. We carry his diabetic kit in a lightweight backpack…..it consists of his tester, insulin, shots, and glucose tablets (good to have for when your blood sugar levels drop low, and you need something to bring it back up quickly). Pack several low-carb snacks as well.

Leading up to your trip…..get a carb counting book (CalorieKing is a good reference…includes many restaurants, etc.), and get a feel for the “typical” carbs in a type of meal you like. Disney may be an exception, but for the most part, we have found when requesting a carb chart at MANY restaurants….your request will be met with a puzzled look, and then generally the server will return and tell you it’s not available….very few restaurants make them available. It won’t be long before you can look at a meal, and estimate the carbs for that meal, just by looking at the servings, and comparing to previous meals you’ve had. My son does a very good job doing this….all on his own.

It won’t be available to you immediately….but consider the pump. Most doctors will want to see you comfortable counting carbs and managing your diabetes manually before allowing you to use a pump (usually 6 – 12 months).

Good luck….stay positive…….and enjoy your trip.
 

Wishes 1971

Member
It may be hard to believe right now, but things will be all right. My 13 year old son was diagnosed two (2) years ago as a Type 1 diabetic. I still remember the day we took him to the hospital as if it were yesterday.

We visited Disney last October, and didn’t change a thing from previous visits……with one exception…..we were sure to eat on a regular schedule….not something we have made a priority in previous visits.

The best advice the doctors gave us after diagnosis…..continue to live your life much like you did before…with some adjustments. Don’t feel like you have to “give up” everything you used to eat……most people will assume that is the case for you.

Your visit to Disney can be treated the same. It will basically be the same as you have taken before, you’ll just be more AWARE of what you’re eating, and depending on your sweet tooth, you may need to “tone down” some of what you eat. The ironic thing is, because of the way most of us eat, the “eating advice” he was given (for being a diabetic) was qualified after being given as……”really, EVERYONE would be better off if they followed these guidelines”. By that I mean, he was told he could have that piece of birthday cake, that special ice cream desert, or whatever desert was available at the time…..but be smart about it….don’t sit down and eat several pieces of the desert OR don’t consume said desert every night for weeks……basically SOUND advice to anyone….diabetic or not!

So, on your visit, you can pretty much go to the same restaurants and order the same meals, just be sure to count you carbs and take the appropriate amount of insulin.

Regarding your daily routine at the park…..stay hydrated, don’t skip a meal, and carry snacks. Find snack items that are low in carbs (ask your doctor about “free” snacks…that is, a snack that has low enough carbs that you don’t have to take an insulin shot for)….our son is allowed a 15 – 20 carb snack that he can take for “free”. We carry his diabetic kit in a lightweight backpack…..it consists of his tester, insulin, shots, and glucose tablets (good to have for when your blood sugar levels drop low, and you need something to bring it back up quickly). Pack several low-carb snacks as well.

Leading up to your trip…..get a carb counting book (CalorieKing is a good reference…includes many restaurants, etc.), and get a feel for the “typical” carbs in a type of meal you like. Disney may be an exception, but for the most part, we have found when requesting a carb chart at MANY restaurants….your request will be met with a puzzled look, and then generally the server will return and tell you it’s not available….very few restaurants make them available. It won’t be long before you can look at a meal, and estimate the carbs for that meal, just by looking at the servings, and comparing to previous meals you’ve had. My son does a very good job doing this….all on his own.

It won’t be available to you immediately….but consider the pump. Most doctors will want to see you comfortable counting carbs and managing your diabetes manually before allowing you to use a pump (usually 6 – 12 months).

Good luck….stay positive…….and enjoy your trip.
 

natalia1681

New Member
I'm 28 and a type 1 diabetic and have been for 26 years. I've done Disney many many times with diabetes and it can very easily be done. My tips:

1. Bring a back pack with snacks, drinks, glucose tabs, for in case of low blood sugar. There is a lot of walking in Disney, which may drop blood sugar levels. Even though there are tons of restaurants and snack stands, etc., it is often hard to predict when a low blood sugar will hit.

2. Check your blood sugar and check it often (just like Wilford Brimley suggests in his commercials:lol:). Then, dose or eat appropriately.

3. Drink plenty of water. That's good for everyone, but especially important for diabetics.

Good luck to you! If you have any questions, feel free to PM me!:wave:
 

JenShelby

New Member
My father is a diabetic and we went to WDW this past July. He carried around a small soft side cooler with him to carry water, insulin, small snack, etc. He also was very careful with his diet when we dined out. I will have to tell you that we went to Ohana for dinner one evening and when we informed the waitress my father was a diabetic the chef himself came out and presented my dad with a diabetic dessert. I have included a picture below. My father said it was wonderful. Enjoy your vacaton!!!


197563882115_0_ALB.jpg
 

YunaB17

Member
My cousins diabetic and the one time we were in Disney together and she forgot to eat and almost fainted, luckily poeple at one of the restaraunts were realy nice and let us cut to the front of the line to get her food so if theres ever an emergency don't be afraid to ask if you can cut in line once you tell them whats going on poeple usually let you
 
My FIL has diabetes and he's gone with us a couple of times. He manages it like the others have suggested. Drink lots of water, check your sugar often and snack through out the day. You can ask your diabetes educator specifically what they recommend when you travel, that way you get a clear picture of what you need to do.
 

Gepettotrevor

Member
Original Poster
My father is a diabetic and we went to WDW this past July. He carried around a small soft side cooler with him to carry water, insulin, small snack, etc. He also was very careful with his diet when we dined out. I will have to tell you that we went to Ohana for dinner one evening and when we informed the waitress my father was a diabetic the chef himself came out and presented my dad with a diabetic dessert. I have included a picture below. My father said it was wonderful. Enjoy your vacaton!!!


197563882115_0_ALB.jpg
Man that looks amazing........

Thanks for all of the advice, I'm a lot more comfortable now that I've adjusted to a meal plan.

The good news is....my December vacation has been extended by about....oh SEVEN AND A HALF MONTHS. Diabetes isn't going to stop me from the CP!!!! My diabetic educator and doctor are excited about it as well, they are only a cell phone call away. :sohappy:BWAHAHA!
 

tigsmom

Well-Known Member
Man that looks amazing........

Thanks for all of the advice, I'm a lot more comfortable now that I've adjusted to a meal plan.

The good news is....my December vacation has been extended by about....oh SEVEN AND A HALF MONTHS. Diabetes isn't going to stop me from the CP!!!! My diabetic educator and doctor are excited about it as well, they are only a cell phone call away. :sohappy:BWAHAHA!

WooHoo!!!! Congratulations! :king:

Please make sure your supervisor knows of your condition in case you run into problems. You may want to look into a Medic-Alert bracelet as well, you can never be too careful.
 

DougK

Well-Known Member
I always have to take less insulin while in WDW because of all the walking we do there. If I walked that much when I was not at WDW I would surely be in better shape!
 

smk

Well-Known Member
All good advice. You will hopefully feel more in control of your life once you have gone thru the education. I come from a whole family of type 1 diabetics and we have managed to travel where ever we wanted without problems. Stay vigilant!
 

Register on WDWMAGIC. This sidebar will go away, and you'll see fewer ads.

Back
Top Bottom