Search results

It's official: I am now a sponsored ultra-distance runner with Hammer Nutrition for 2014 ;)

Sure do. With 9 degree winds slamming into my face? Yeah, i dont play around ;-)

Wonderful news to report...soon ;-)

From FB: 23 miles 9* real feel with 22 mph wind gusts It felt like sunny Florida ;-) Cold and wind proof. (That's Asbury Park Convention Hall in the back. My beach route)

Get it done !! Increase weight slowly, or you will suffer, in a bad way, for weeks. Stairclimber = 50 lb pack Running hill repeats = 20-40 lbs MAX. Make sure you have legit comfy straps, a sternum strap, and go slow.

Worked out this morning. Going into work early, to kick some . Nice save @joel_maxwell !

20+ miles this morning. Got hammered with freezing wind and rain. Took a while to get feeling back in my face and thighs (shorts...). Prepared for tomorrow's icy hell...

Fail :facepalm:

Lol. I was going more for the Goerge Costanza, "it's not a lie, if you believe it..." Haha

Remember, you can't ignore it, because it's not really there ;-)

20+ miles. 07:30 pace. I opted for the short run this morning and worked on hauling . One day I will sub 17hrs for a 100miler. "If you're not having fun, something is wrong."

I agree. Ice. The shot can cause other issues layer on, but only if abused. I have not received one yet, because, come on, pain is just the bees knees ;-) But I really wish someone stabbed me with it during my 500 mile. Straight into my heels and hip flexor. Every step sent a shooting pain right...

Nah, me??? I think he should rest. Get some scented candles, draw himself a hot bath. Poor a glass of wine, but not too much, and read a Nicholas Sparks book. That should get him better for this weekend...:hilarious:

Like Joel, I've been off the grid, but still adding up the miles. Work schedule has been all over the place. Just under 30 miles this morning.

Congratulations @joel_maxwell !! Welcome to the Dark Side. There is NO turning back. You are permanently screwed. Nothing will ever be the same again. The fever will get worse until your body breaks, your mind goes bonkers, and your family just shake their heads in frustration. You will love...

21 minutes and change back in May for a local race.

Not long. 10 mins the night before. Filling pill baggies takes longer

From FB: Just under 25 miles at a steady 8:00 min pace, with. 6:40 5k thrown in the middle. Felt good to open up.

I'm so glad I transitioned out of these. But they helped me transition into ultra distance when they first came out.

Early morning 20 miler is fueled by coffee. Get it done.