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working out for Disney

Sans Souci

Well-Known Member
Hello-

Checking in with a circuit training workout and a walk. I was hoping 2 weeks off would give me some clarity about the workouts I actually want to do, but I am not clicking with anything. lol

We're under a tornado watch. This is from the same storm system that caused blizzards and snow storms in the Upper Midwest. Hopefully, nothing destructive happens anywhere tonight.

If anyone is in the path of this storm stay safe. 🩷
 

HouCuseChickie

Well-Known Member
Congratulations! That sounds like an amazing weekend. I could never do two marathons in one weekend, let alone have such good placements. Are you going to run the Dopey next year?

These were two halfs. I have never done a full (unless you add them both together)...but that's the goal for next year. I think I've already figured out which one I am going to do...after some chats with people in the various runDisney communities on other forums. This back to back half experiment was mainly to see how I felt about and handled two long distances...so to see if Dopey could be enjoyable for me. I was thinking of doing this same race series next year, but doing the full then the half. I've been informed that I don't want to do that for my first full. It would be like a reverse Goofy and is much harder than Goofy or Dopey. So, I'm "just" going to aim for a standalone full that's a true road race that's walker friendly. I'm also looking to do a couple of standalone halfs in the fall just to work on pace. I mean, if I could do this well with back to back halfs on a trail course in warm humid weather...what can I do on a standalone road course in cooler conditions? I'm aiming for Dopey in 2028 and Wine & Dine in 2027.
 

HouCuseChickie

Well-Known Member
He has a CPAP machine so, I am not sure if it's working for that. I don't even know if getting off the CPAP is a goal. He has lost a lot of weight, though. I'll let him defer to his doc about maintenance. He is under a lot of pressure at work bc they keep jerking people around "There's going to be another round of RIFs." then "No, there are not going to be more RIFs. We never said there were going to be more RIFs." So, I do understand his stress eating. I want make it clear that I don't have a problem with these drugs. My concern is for what happens after he loses the weight and he needs to deal with his true hunger without tracking anything. I have been down this road with him before (losing weight without a maintenance plan in place).

Why does your husband care about losing weight? Is he worried about men looking at you? Or id he worried you're going to leave? Are you cooking food he doesn't like?

CPAP is supposed to help with that, but even the act of losing weight can be tremendously effective. I had never been a snorer, but had started when I got really heavy. It was to the point that I was waking myself up with my own snoring. I forget how much I lost to make the snoring subside.

I can only imagine the stress with his work and how poorly they've been treating government workers. I hear you on the meds. I am all for it if it can improve one's health. I just worry about the long term effects as well as not treating the root causes of the weight gain. I try and see it like someone taking blood pressure meds for the rest of their lives to keep that aspect of health in check. It's just for weight maintenance in this case. Still, with medicinal side effects, it's challenging not to have some concern.

I honestly don't know. It's so utterly frustrating because it's obvious that it's not just me looking better. I feel better and I'm back to doing things that are new and challenging. I feel like I'm living life again and it's so crushing to have someone be so critical and try to stifle that growth and enjoyment. If I were to leave...it would be for me. I don't hate the flirty attention, but I'm old enough to know most of it is just shallow window shopping and nothing more. If anything, when it comes to the behavior of others, I'm proof that people living in a smaller body get better treatment. I hate that, but everything from people in public and medical professionals have the tendency to give people living in larger bodies inferior treatment to those that look slimmer and healthy. I stress "look" because we know that not all slender people are actually living healthy lives. Still, I know what it's like to be both and I like the better treatment that comes with taking up less space.
 

HouCuseChickie

Well-Known Member
Hello-

Checking in with a circuit training workout and a walk. I was hoping 2 weeks off would give me some clarity about the workouts I actually want to do, but I am not clicking with anything. lol

We're under a tornado watch. This is from the same storm system that caused blizzards and snow storms in the Upper Midwest. Hopefully, nothing destructive happens anywhere tonight.

If anyone is in the path of this storm stay safe. 🩷

I think it's the same front that came through here the other day. The storms skipped around us but there was hail and tornadic activity just north of us. We wound up with high winds and an unseasonal drop in temps. It was 32 here this morning. Of course, we'll be around 90 by the weekend.
 

HouCuseChickie

Well-Known Member
Happy Friday!

Just a few little things. I honestly won't bore you with my walks and workouts as they are all really consistent. Yes, I'm making little tweaks here and there for growth (as well as recovery right now) but it's essentially rinse and repeat. I, however, think I have picked a marathon to be my first. I think it checks all but one of the boxes...and it might check that one too.

1. The race is in late January 2027, so there's a decent chance of cooler weather.
2. It's walker friendly. I believe they open the course at 4:30am and have something like a 9 or 10 hour window to finish. So, while I want a decent speed, I won't have my first time feeling the pressure of being swept for being too slow.
3. It's a road race. A road surface should be faster than the trail/mixed surfaces I had last weekend.
4. It's flat. Flat is also faster and good for a first timer.
5. It's a BQ (Boston Qualifier). No, I am not trying to qualify for Boston, but BQs tend to be better attended (which is more fun and positive), have better race support and better course conditions. The last thing I want is a pothole filled course like that 5k I did a couple of weeks ago.
6. It's local. If I for some reason decide I hate the longer distances and want to bail on this plan, it's not like having thousands invested in travel and potentially a pricey charity bib. It looks like they even allow you to transfer races if you later decide you're not up for the longer distance. So, money not completely wasted. It will also be easier for me to get help from family and friends if I get injured in the race process.

The only iffy thing is scenery. It's not a bad area of town, but it may be a little boring. It starts and ends at a college campus in a suburb on the south side of town and goes through a bunch of tree filled subdivisions along the way. So, there's potential for pretty. Date is still TBD but it's been run for 18 years and the preliminary info is already in all of the running site calendars. If I'm still wanting to do Dopey, it'll be before registration, so I'll know by then if I still think I'm up to the challenge.

On a related note, for training, I need to stay at the half marathon level of training until my marathon training calendar hits a long distance beyond 15 miles. It's a 29 week training program and I think it's something like week 14 where that occurs. I know that time won't come for several months, but I do eventually need to work the calendar backwards to determine that date. In the meantime, I can learn from the half marathon experience. In fact, I booked one for the end of next month to stay on top of this and keep growing. I'm excited about this one...

1. It's in Galveston and the entire race spans the Sea Wall. So, 13.1 miles directly along the Gulf of Mexico. Yes, I like a pretty view. I can even treat myself at one of my favorite restaurants afterwards.
2. It's flat and road conditions, so I should be able to test my theory about speed.
3. It's part of the Divas race series...so lots of women running in tiaras, tutus, boas, and sashes. In fact, that all comes in the registration package. I think there's champagne at the end.
4. It's far enough out that I should have recovered from this past weekend and it's a standalone race, so it's "just" one day of half marathon distance. So, no holding back. It's a 3.5 hr course limit but I've more than proved I can do that as a walker.
5. The only knock on it is that late April can be pretty warm. Still, it starts around 7am and I walk in the mornings. So, it won't be unfamiliar conditions.
 

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