Reply to thread

This was why I eventually took up mountain biking. I have alway liked bike riding and initially turned to road riding for fitness. I found myself doing the same thing I did while running....focusing on all of the worries of my life. Mountain biking did not allow my brain to become vacuous. All I could think about is what turn, hill or obstacle was next and how do I get past it without seriously injuring or killing myself. It was the perfect solace for my mind and body.