I just got back from our stay @ Coronado Springs. I went by the work-out facility when we did laundry. It was okay. I am not sure what you are looking for as far as free weights vs. machine vs. cardio, etc. They did have machine & cardio equip. I did't notice any type of free weights. I obviously didn't take advantage of the fitness center. I figured carrying around my children at the parks was plenty of a work out for me.