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Dang dang dang... I damaged my right heel going up and down scaffolding last month, improper footwear of course. Anyway, it would generally be ok after an hour or so every morning so I would run on it. Did so all last week and yesterday. Pain got worse at work last night and left me limping...

I love their prices Joel, I wonder if they ship to Canada....

9 miles today, picked up the pace a bit today and getting my rhythm back. A balmy 61 degrees

congrats good job

7.5 miles today, getting easier again

8.4 miles today, legs are a little sore as I get back into it.

hahaha, it was 45 this morning here and I was in shorts and a tee

Been a while since I was on here, my home reno took a month and as such no running in about 3 weeks and even then it was only one run after about a week. So yesterday was my first day back at it. 7.2 miles yesterday and 7.8 miles today. feels awesome

Been wayyyy off the grid. I have run once in the last two weeks and it was a short one. No injuries or anything, I have just been really busy replacing the soffit and fascia on my house. It has turned into a much bigger job than I had thought but I am almost hallway there( I'm no carpenter) I...

I have no opinion as I have never run in an event

no time for a run today but I got a bunch of wood cleaned up and put up some more fascia, lol man oh man I hate renos

This is too cool, no amish folks where I live, we do have a buddhist monastery somewhere but I have yet to see it, lol. I would love to see Gettysburg too. I am a huge history buff and the American civil war is one of my interests.

an easy 7.1 miles, and lots of work on the house, ugh

No runs last week, spent the whole week working on the house, my body hurts worse than if I was running but I hope to fit in some short runs in the mornings before I do exterior reno work. plus still working. So I figure that will help beat the snot out of me to be sure.

I always say I will run when I am down there but never seem to fit it in. I hate august down there, we did that 2 years ago and I won't do august again.

Every year or less I buy two pairs and alternate and find that every single year I end up with completely different shoes than the year before. Those stinsons I tried last may in florida though were freaking awesome. I may break down and order them, no local store has them, hell I have not...

humidity here is just as bad, can't wait for the thunder showers to come. not surprised your legs are trashed after yesterday, even for you that was a good long run

finished the week with another 10.8 miles but the last 3 miles was pure hell, I have done some damage to a chest muscle and the run finished it off somehow. Every deeper breath felt like someone stuck a hot knife into my chest, I still cannot even cough, oh well.. two days off and hopefully...

11.8 miles, nice and cool this morning

you lucky ducky