Since (most) gyms across the US and around the world are closed for time being, I thought I'd share some YouTube fitness channels I use from time to time. Some work outs require some equipment, but if you look around each channel, you'll see there are equipment free workouts. A few channels even have apartment workouts, so you don't raise the ire of your downstairs neighbor.
Also, if you see workouts you want to try, but you don't have weights. Get creative and use what you have on hand--canned goods, water and milk bottles, a toddler.
This is list is yoga-heavy
, since it's what I do most. Maybe you're thinking, "But, Sans Souci, yoga is for dirty, pot-smoking hippies who can't deal with reality." Well, don't worry, 'cause I gotchu covered! I have included some general fitness channels, too. Feel free to share your favorite fitness channels! 
Yoga:
Travis Eliot
Rigorous power yoga, mostly 30 minute practices, some are longer. There are mediation practices and other types of yoga classes, too. https://www.youtube.com/channel/UCHTisXO8TeozyYOxEZGC8XQ
Udaya Yoga & Fitness
There are some full yoga classes from their subscription site.
https://www.youtube.com/playlist?list=PLy81IM5XWVTM0g8i5qrSt3z9EGGQ7zlIZ
Heart Alchemy Yoga
Power yoga, ashtanga yoga and meditations. Very stereotypical, Santa Monica-style yoga instructor.
https://www.youtube.com/channel/UCOiBggLaIH3aJL7pJGHpCpA
Amala Fitness
A mix of general fitness and yoga.
https://www.youtube.com/channel/UCs3EJqdkRSiruMc-6yG-EaA
Ali Kamenova Yoga
Power yoga. Vinyasa yoga. Interval yoga. Has beginner classes. Has some HIIT classes, too.
https://www.youtube.com/channel/UCtlgTcIe6ObHOhp6VmEHaKQ
General Fitness:
Fitness Blender
Loads of choice, low impact, high impact, hiit, yoga, pilates, bodyweight/no equipment, strength training, kettle bells, tabata, etc. They even have their own website with a calendar function to schedule your own workouts.
https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ
Blogilates/Cassey Ho
A potpourri of hiit, light weights, no equipment, low impact, high impact, yoga, pilates. Her following is younger women and teens, so her demeanor reflects that. But it doesn't bother me, but I can see how it might bother others.
https://www.youtube.com/user/blogilates
Barlates
This channel is a lot of barre-inspired workouts. But she has a lot of no equipment workouts.
https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA
Effortless Health
These are no frills, 20 minute all-in hiit workouts.
https://www.youtube.com/channel/UCeo6ni-IdsH-WmfgfSdYiEw
Jessica Smith
Lower intensity, walking work outs, some lighter weight workouts, dance work outs. She has an adorable, little assistant, "Peanut," who "supervises" her workouts.
https://www.youtube.com/channel/UCB7wvgp4HUBe5TD10jIgxDg
I hope someone out there finds this useful. Stay calm, safe and healthy. Namaste.
Also, if you see workouts you want to try, but you don't have weights. Get creative and use what you have on hand--canned goods, water and milk bottles, a toddler.
This is list is yoga-heavy
, since it's what I do most. Maybe you're thinking, "But, Sans Souci, yoga is for dirty, pot-smoking hippies who can't deal with reality." Well, don't worry, 'cause I gotchu covered! I have included some general fitness channels, too. Feel free to share your favorite fitness channels! Yoga:
Travis Eliot
Rigorous power yoga, mostly 30 minute practices, some are longer. There are mediation practices and other types of yoga classes, too. https://www.youtube.com/channel/UCHTisXO8TeozyYOxEZGC8XQ
Udaya Yoga & Fitness
There are some full yoga classes from their subscription site.
https://www.youtube.com/playlist?list=PLy81IM5XWVTM0g8i5qrSt3z9EGGQ7zlIZ
Heart Alchemy Yoga
Power yoga, ashtanga yoga and meditations. Very stereotypical, Santa Monica-style yoga instructor.
https://www.youtube.com/channel/UCOiBggLaIH3aJL7pJGHpCpA
Amala Fitness
A mix of general fitness and yoga.
https://www.youtube.com/channel/UCs3EJqdkRSiruMc-6yG-EaA
Ali Kamenova Yoga
Power yoga. Vinyasa yoga. Interval yoga. Has beginner classes. Has some HIIT classes, too.
https://www.youtube.com/channel/UCtlgTcIe6ObHOhp6VmEHaKQ
General Fitness:
Fitness Blender
Loads of choice, low impact, high impact, hiit, yoga, pilates, bodyweight/no equipment, strength training, kettle bells, tabata, etc. They even have their own website with a calendar function to schedule your own workouts.
https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ
Blogilates/Cassey Ho
A potpourri of hiit, light weights, no equipment, low impact, high impact, yoga, pilates. Her following is younger women and teens, so her demeanor reflects that. But it doesn't bother me, but I can see how it might bother others.
https://www.youtube.com/user/blogilates
Barlates
This channel is a lot of barre-inspired workouts. But she has a lot of no equipment workouts.
https://www.youtube.com/channel/UCGmJMvoQfsmXgnnsmfF95PA
Effortless Health
These are no frills, 20 minute all-in hiit workouts.
https://www.youtube.com/channel/UCeo6ni-IdsH-WmfgfSdYiEw
Jessica Smith
Lower intensity, walking work outs, some lighter weight workouts, dance work outs. She has an adorable, little assistant, "Peanut," who "supervises" her workouts.
https://www.youtube.com/channel/UCB7wvgp4HUBe5TD10jIgxDg
I hope someone out there finds this useful. Stay calm, safe and healthy. Namaste.
