Sorry I forgot last week's goal thread...maybe post what you got accomplished here to make up for it.
Last week I ran twice for a total of 7 miles.
My goal this week is a total of 2 training runs...distances unknown.
I have a 5 mile race on Saturday that I'd like to be well rested for.
Last week I ran twice for a total of 7 miles.
My goal this week is a total of 2 training runs...distances unknown.
I have a 5 mile race on Saturday that I'd like to be well rested for.