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Sounds like it's out of desperation ... Goofy's % hasn't moved that much since the end of registration day. If they were smart, they would have made the change before they aired the Finale of Extreme Weightloss ... those spots would already be sold due to the publicity from the show that night...

11 miles this morning ... 11:32 p/mile. First 9 miles were fantastic ... last 2 I was winded. Pretty much walked the last 2 miles and killed my p/mile time. Oh well ... that's what training is for :)

4.16 miles at a slower than normal 10:49 p/mile pace. Made the mistake of having a bigger than normal breakfast at a morning meeting ... paid for it by feeling sluggish the whole time. :hungover:

3.15 at 11:23 p/mile pace ... First time running with a stroller. Props to people who do it all the time ... That was not easy! :)

4.42 miles this morning at 10:10 p/mile pace ... I felt the same way this morning ... the first 2 miles I was dragging my feet, but by the end I felt much better ... and I felt better that I got a workout in versus throwing in the towel and skipping it! ;)

As per the Galloway plan ... 9 miles this morning at a 10:59 p/mile pace. First time I've run over 6.2 miles since my half marathon is April, so my endurance was shot when I hit mile 7. My p/mile dropped a whole minute those last two miles ... glad to be working on endurance so early in the...

3.5 miles today ... 9:59 p/mile pace. Didn't feel like running at all and only made it 35 minutes before having to stop (instead of 45), but I'm glad I pushed myself and got a decent workout in.

4.47 miles this morning at a 10:04 p/mile pace

Going with the theme of the week ... speed. Currently following Galloway's Dopey plan, I extended it .11 miles to make it a 5k. So, with that said, 3.11 miles with a 9:45 p/mile pace ... first time sub 10 minutes since the injury and just a fantastic run overall! Everyone have a great...

That's great news! Make sure to take it easy though ... have a great time with your daughter! :)

Agreed ... @StarBurst it is identical to a renewal, but there are two options ... if you've been married within a year of your renewal, they just 'update' your exisitng passport number. If it's been more than a year since you were married, they renew the passport and set a new passport number...

Hey everyone ... just as an update in regards to passport delays that I mentioned earlier in the thread. So my wife was informed last week, that due to the delays, she may not recieve her passport for our trip in 44 days (now 37!). I had her basically harass the Dept of State everyday...

Today was the day ... I let all loose after being cautious the past couple of weeks. First 'speed' run since injury and I shaved 48 seconds off my p/mile time ... 4.38 miles at 10:16 p/mile. So happy to be close to my sub 10 minute mile time again and that everything feels 'good'! :)

4.07 miles this morning ... worked on speed now that the foot is good to go, but the endurance isn't there yet for distance & speed, so a couple extra walk breaks slowed down my pace to 11:03 p/mile.

Yep ... in order to change the name, her original (maiden name) had to be sent in ... so were in Plan B mode unless we get lucky ... still have 41 days so I have my fingers crossed :)

Just as an FYI to everyone, my wife and son applied for passports in July for our Eastern Caribbean cruise on September 20th. My son (1.5 years) got his, but my wifes (needed name change from marriage) has been held up due to a 'processing glitch' in the governments passport and visa system...

5.56 miles this morning at 11:30 p/mile pace ... first time I've run back to back days since I injured my foot in June and it felt great! Everything seems to be coming together to work on my speed next week to get it back down to normal time ... and best of all, the foot feels great :)

3.18 miles this morning ... 10:02 p/mile pace.

4.18 miles at a 10:05 p/mile pace ... foot feels good, so after this week I think I'll push it up to normal pace and see what happens :)

A few friends are running the half so I asked if I could login under their name/bday and see what happened when I changed the time. In their case, the anticipated finish changes to the exact time that they put in ... I think the Goofy would be the best case to look at to see if the times are...