What did you do?

[LAKid53]

13.1

 

[Texas84]

Ran a local 5K in the rain Saturday. My training schedule said 5 miles so did that next day on a hot, sunny Sunday morning. Guessing it was worse at WDW.

 

[JillC LI]

7m Saturday morning. Tripped on a pair of shoes Saturday night, went flying, and came this close to smashing my head into the wall. I didn't but I woke up the next day feeling like I had whiplash in my neck. Hoping it gets better soon but planning on running on the treadmill despite it.

 

[HiJe]

7m Saturday morning. Tripped on a pair of shoes Saturday night, went flying, and came this close to smashing my head into the wall. I didn't but I woke up the next day feeling like I had whiplash in my neck. Hoping it gets better soon but planning on running on the treadmill despite it.

Sorry to hear about your fall. Get a heating pad on it for a few days. Hopefully it will go away quickly.

 

[Swissmiss]

7m Saturday morning. Tripped on a pair of shoes Saturday night, went flying, and came this close to smashing my head into the wall. I didn't but I woke up the next day feeling like I had whiplash in my neck. Hoping it gets better soon but planning on running on the treadmill despite it.

Yikes! Hope you’re doing better!

 

[LAKid53]

7m Saturday morning. Tripped on a pair of shoes Saturday night, went flying, and came this close to smashing my head into the wall. I didn't but I woke up the next day feeling like I had whiplash in my neck. Hoping it gets better soon but planning on running on the treadmill despite it.

Oh, dear. Hope it's not that.

 

[dreamfinder]

Hope everyone enjoyed race weekend (at WDW or otherwise). Still not liking my body, anything longer than a mile or so tweaks out my arches, knees or hip depending on the day. Lots of bike, but think I need to get insoles and see if that helps the arches.

 

[Texas84]

Well, I was going to complain about my morning 3-miler, but after reading the above I won't.

Get well!

 

[JillC LI]

3.5m on TM last night. Neck is feeling significantly improved thank goodness.

 

[Mr mom]

7m Saturday morning. Tripped on a pair of shoes Saturday night, went flying, and came this close to smashing my head into the wall. I didn't but I woke up the next day feeling like I had whiplash in my neck. Hoping it gets better soon but planning on running on the treadmill despite it.

ouch, I hope all will be well

 

[HiJe]

2.25m on the treadmill. 2nd run since my 3 week break due to injury. Felt good with only slight pain. Now just have to get back 7 months of training and built up stamina in 36 days.

 

[Mr mom]

6.4 on a very cold day. minus 20 with the windchill and that is in celsius folks

 

[LAKid53]

2.25m on the treadmill. 2nd run since my 3 week break due to injury. Felt good with only slight pain. Now just have to get back 7 months of training and built up stamina in 36 days.

I shall now admit - and be prepared for the shade - I did very little training for the Princess. And my feet are paying for it. Train as best you can, but don't train to the point it's self defeating. It's going to be a very warm weekend and a good idea to take it slow. No shame in walking a good part of the race.

 

[Mr mom]

another bone chiller, the wind was brutal but pulled out another 6.4 miles.

 

[Mr mom]

another 6.4 and was sunny and a little warmer

 

[Texas84]

Another lousy 0530 3-miler, but it was a pleasant 53F with the moon lighting the streets. I think that was Jupiter right above it. I think it's poor sleep because my weekend runs have been good.

 

[Swissmiss]

A bit more than 3 miles tonight in gorgeous weather (60F) which will be gone by tomorrow (in fact the wind started to pick up as I was returning home so I’m glad I got in my run when I did.)

 

[LAKid53]

Guess it's good I decided to take the rest if the week off from training as I brought home the Disney crud. Several days of PJs and binge watching until I feel better.....

 

[JillC LI]

3.5m on TM last night. Neck is fine now, thank goodness.

 

[Texas84]

6 easy miles on a really nice morning. 58F, overcast, no wind. Going out of town this week so the dreadmill it is.