The new WDWMAGIC app for iPhone and iPad is now available on the App Store.
Discussion in 'Running at WDW' started by GoofyFan1, Apr 12, 2010.
Another 30 minutes plus warm-up and cool down on the treadmill.
40 minutes on TM this morning, early so I could get in a run today.
I seem to recall at least two ramps at the end of Dark Side last year. Luckily I train on hills (doesn't mean I like them). Passed up a bunch of runners on those ramps.
Yeah, exact number seems to vary a bit by the exact course, but they always seem to stick them in the 75-80% completed part of the course, not at the beginning when everyone is fresh.
4.01 miles at 1%.
Agree with @dreamfinder and @Texas84 about those Disney "hills" - seem to show up at about Mile 10-11....cruel.
@Texas84, think the route for this year's Dark Side will be the same as last year? Will we be graced with a run by the Waste Treatment Plant?
Unofficial and probably an educated guess, but @LizaMarie89 found this:
The start and finish is about right.
18 total miles this week. T-3, W-4, Th-3, today 8. Sunny and low 40s, nice morning for a run.
Ran a 5k race today - was afraid the entire way I was going to turn an ankle. All gravel and sand with larger rocks everywhere. And talk about hills - there were two hills that stretched a quarter mile each as well as smaller ones in between. I so prefer running hills on solid ground that won't shift under my feet.
Easy 3 miles in the rain and wind - and of course the wind was against us as we ran up hills and with us on the return! Despite the bad conditions it was still enjoyable because I ran with a good friend while both our respective pre-teens were at other activities. I think I'd rather run in bad weather with a friend than good weather with a moody pre-teen
Sat was open gym at a local gymnastics place. Meant for the 2yo, but I kicked my own butt while we were there. Sun was 7.92@2i, neg splits on the 1 from 7:54 to 7:14. Today was bike.
8 mile run on Saturday in what was definitely the coldest weather of this winter here - it was 20 degrees but felt like 10 with the wind chill. I dressed properly so my core was warm enough, but I think the cold air was causing my diaphragm to cramp because it felt slightly painful to breathe almost the whole run even though I had a fleece **** around my neck and lower face much of the time.
After hour training session, 7.82 miles in the bike.
No running today but I did make a running-related phone call to Disneyland Paris for the half marathon
Ooooh Paris! Sounds like fun!
I did 6 miles today for the first time since I was 22 yeare old (to give you an idea of how long ago, I'm running the star wars half for my 28th birthday)
I am nursing a back injury so I was really anxious to run but I ran and did pretty well! Beat my mile time by a full minute
I'm running the Star Wars half ON my birthday.....
THAT'S AWESOME! I'm a Star Wars Baby (May the 4th) and so we are celebrating down there too
Knee issues today, so only .5 on the TM with a few miles on the bike.
My usual half hour on the treadmill plus warm-up and cool down.
3.02 miles outdoors, average pace 14:15. Fastest split 14:04. Little slow today...
4.25 on the TM today
Separate names with a comma.