I'll be joining you for the SW Light Side in 2018...which means the only months I won't be training for a runDisney race are May and June......
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- Thread starter GoofyFan1
- Start date
I'll be joining you for the SW Light Side in 2018...which means the only months I won't be training for a runDisney race are May and June......
It's supposed to be in the upper 40s for the next few nights, so I may have to do the same. But I'm loving this cooler weather!
Along with the amazing moon. I love Fall...best season, for sure!
dreamfinder
Well-Known Member
2.5@2i, 1.5@8, 1@7:40
dreamfinder
Well-Known Member
2.6@2i, 1.25@8, .75@7:40, .6@7.
Started to do my 45 minute training run this morning and my right hip/lower back started hurting, again. To the point it was hard for me to not run/walk hunched over like Quasimodo, in pain. So I gave up and limped home. Problem started Tuesday evening, so I'm hoping related to running in new shoes and not the test I had on Monday since I was laying on my left side for 30 minutes under anesthesia.
Sucks getting old......
Sucks getting old......
Swissmiss
Premium Member
Yeah, it does, but it's still better than being too young (I live daily drama with my 11 year old!). Hope you recover quickly - my hip problem this summer really screwed up my training for the DLP half and now since I am not really training for anything (yet), I've had no problems resuming running 3 times a week plus biking or walking at least one other day. Murphy's law...
I'm hoping it's just temporary...will find out tomorrow since that's gym day with my new trainer.
I'm going to get to re-experience the daily drama with a youngster in the next couple of years. My daughter and her husband have told us several times (repeatedly, actually) that they plan on starting a family next year...and I will be on regular grandma babysitting duty (wait 'till she finds out I'm just a temp
)
@LAKid53 - But at least you can send them back when the drama gets to be too much
True, but I'm hoping my relationship with my grandchild is more like my mom and my daughter's......no drama. That was reserved just for me.
dreamfinder
Well-Known Member
Bike today.
Texas84
Well-Known Member
Yikes, hope you get well soon!
Swissmiss
Premium Member
Since the beginning of the month I've been able to get back to a schedule of running 3 times a week and once a week for a long walk because I'm doing a local 8 km night walk in a few weeks with some friends who were worried they couldn't make the 2 hour cutoff - until we did an 8+ km walk by the lake in about 90 minutes. And the lake route had quite a bit of elevation to it; the one we will participate in starts at the top and goes all downhill . Starting slow after taking a month off after the DLP half seemed to be the right strategy - absolutely no hip problems
. Starting slow after taking a month off after the DLP half seemed to be the right strategy - absolutely no hip problems 
surfsupdon
Well-Known Member
After my new record at Wine&Dine 1:38, I took a full 2 weeks off from running. I still lifted regularly and did some surfing, yoga, and biking....but no running. Today, Sunday, is my last day of rest. This week I go back to adding running into my workouts.
#train4life
#train4life
BrianV
Well-Known Member
First 1/2 last Sunday-- 1st Cambridge Ma run. Since then I've been AWOL. So excited but didn't run anywhere near my expected pace but still managed a respectable 2:21. (At my 10 and 11 mile long run paces I'd hoped to be closer to 2:15.) What a great experience running past Harvard and through Cambridge. And meaningful to me to be back in my second home of Cambridge give the past few weeks.
Last mile really was hard and my right leg and knee aren't happy. Two 1 mile jogs this week. The first was terrible and I had to stop and walk. The second pretty good. Feeling much better and ready to ramp back up.
Last mile really was hard and my right leg and knee aren't happy. Two 1 mile jogs this week. The first was terrible and I had to stop and walk. The second pretty good. Feeling much better and ready to ramp back up.
surfsupdon
Well-Known Member
Anybody run a Rock n Roll Half?
Do they have official pacing groups?
Thanks all! Keep up the good work.
Do they have official pacing groups?
Thanks all! Keep up the good work.
dreamfinder
Well-Known Member
Sun was 12@2i, 1@10, 8@9, 3@8:40. Today was bike.
BrianV
Well-Known Member
You ran 24 miles Sunday?!?! Wow!!!!