so My mom has been wanting to try a 5k , and she has mentioned wanted to do the color run .. so i went and look at the website tonight , and found out that its coming back to our area in sept. , with a diffrent type of run ... , it looks kinda cool , they are adding new stuff this year . so my question is . since shes not really a runner , could she walk some of it , or would this one be a bad idea for her to do since they are changing the format this year! , any thoughts on people who have done this event before. --- oh and this year you get a medal . which is cool!?-
thanks
thanks