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  1. Sans Souci

    working out for Disney

    Hello- I've been doing a mix of workouts, kettle bell, running on the treadmill and today I did a strength training workout. Apparently, the cherry blossoms peaked yesterday. They peaked earlier than predicted, which is when I booked a hotel room. I'm not surprised. The warm weather brought...
  2. Sans Souci

    working out for Disney

    Aw, those birds are so cute. Every year, there's a bird's nest outside of my front door. I am always afraid I am going to get dive bombed, but so far it's just a lot of angry, aggressive-sounding little chirps. Can you use the walking pad while you're typing? Forty-seven calories an hour adds...
  3. Sans Souci

    working out for Disney

    That sounds awful. I can't imagine how that must have felt with acid making contact with wounds. I am thinking I should see an ENT for my sinus issues.
  4. Sans Souci

    working out for Disney

    [Apologies if you know all of this stuff for your studies.] I remember about 5 years ago, the NYT did a thorough investigation about Boeing after the two MAX crashes. The company has a culture of not listening to their engineers and test pilots. Airbus unveiled its new 321 neo and American was...
  5. Sans Souci

    working out for Disney

    Hello- I have been doing YouTube work outs. I like the app I was using, but I was feeling spent afterwards. I am shifting gears for a bit. I am sort of following this whole Boeing saga. Apparently, that whistle blower who died told family and friends if he ever dies, it is not a suicide. This...
  6. Sans Souci

    working out for Disney

    I have issues with sinuses, too. I get colds or an upper respiratory thing and it turns into an infection because the mucus is not draining and it's just incubating bacteria. Most days they bother me with headaches and pressure behind my eye. Sometimes I have to sit up right in bed in the middle...
  7. Sans Souci

    working out for Disney

    Aw, you and Kendall are the chosen ones. Sasha sounds so cute! I have always been a cat magnet, even though I am allergic to them. When my dog was still alive, his vet had a cat who lived in the office named Howard. I always avoided him, because I would start with the itchy eyes and runny nose...
  8. Sans Souci

    working out for Disney

    Hello- Checking in with a leg workout. I walked to and from my hair appointment. I usually listen to music when I am walking, but I decided not to today. The birds seemed to be in good spirits and I could even hear woodpeckers 'drilling' on trees. The weather is beautiful, too. I am hoping...
  9. Sans Souci

    working out for Disney

    Hello- Checking in with the workout from hell 😭 and a pleasant afternoon walk. Callie came in for breakfast and come over for some scratches. She rubbed her face against mine and not long after that, my face, nose and eyes were itchy. I had to wait to workout because my eyes would not stop...
  10. Sans Souci

    working out for Disney

    Good morning- I did this body weight cardio-type workout. Woo. I had lots of cake this weekend and I am drawing a line underneath it today. It was really good. I wasn't so sure it was going to be. Callie has been spending more time indoors. I open the door and she walks right in. She sits...
  11. Sans Souci

    working out for Disney

    I can understand not prescribing antibiotics for viral infections, but it's kind of cruel to wait out a bacterial infection to see if your immune system can handle it, particularly children. I read doctors are no longer prescribing antibiotics for children's ear infections, willy nilly. You're...
  12. Sans Souci

    working out for Disney

    Good morning. 🌥️ I did a glute and leg workout this AM. It was ok, not really a sweaty workout. But every workout shouldn't be intense anyway. I finished the cannoli cake for my husband's birthday. It looks...ok. I should have bought fresh baking powder, because my cake didn't get very lofty...
  13. Sans Souci

    working out for Disney

    That sounds really nice. I think I would go there occasionally even if it wasn't someone's birthday. If I am being honest, I like dinner over breakfast for a birthday because going out for breakfast means I need to cook dinner. :p However, my son is taking care of that this year and making...
  14. Sans Souci

    working out for Disney

    I am not the biggest breakfast person, so I am just mildly grousing and being silly. But it's what he wanted. I am guilty of getting carry outs for my birthday and even Mother's Day, just not breakfast. 😂
  15. Sans Souci

    working out for Disney

    Ah, ok! Little Os is part of a local brew pub down there, OHSO. They serve some of their beers where we stay and my husband really likes them. We've always said we want to go to OHSO, but we spend most days at the pool with a few drinks and neither of us wants to drive or even Uber anywhere...
  16. Sans Souci

    working out for Disney

    Good morning. 🌸 I did an upper body workout, which are never my favorites. I find them boring and not big calorie burners, but necessary, I suppose. I did my text banking training last night. I was kind of disappointed, because the trainer accidentally stopped sharing her screen about 2/3...
  17. Sans Souci

    working out for Disney

    Where did you have this French toast? I love cannoli filling and I am going to Phoenix in September. We usually eat at the resort for breakfast, but it definitely gets old after a few days. I can only eat so much Tex-Mex in a week and they are timid with the spices.
  18. Sans Souci

    working out for Disney

    Hello- Checking in with a back and jump rope workout (yesterday) and a leg workout (today). My husband's birthday is this weekend, so I am baking a cannoli cake. He was going to order one from a local bakery, but I got one from this bakery for my birthday. While the cake itself was delicious...
  19. Sans Souci

    working out for Disney

    Paracetamol/acetaminophen isn't habit causing, so I don't understand why there is concern for it to be abused. Even the flavored meds still taste a bit bitter. When we were living in England, we came back for Easter one year. Someone my husband worked with asked him if he could go to Costco and...
  20. Sans Souci

    working out for Disney

    Hello- I did this sweaty workout that was an "8x8." It was 8 rounds of 8 exercises, 8 reps each. At the beginning of the 6th round she said, "For the final two rounds, we're doing 16 reps of each exercise." I said out loud, "Maybe you are, but I will be doing 8 reps, since this workout is...
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